Iron Babes: Strength, Sisterhood, and Support

Find Your Strength. Own Your Space.

The gym should be a place where every woman feels strong, confident, and empowered. Iron Babes is more than an event--it's a movement to take up space, lift without fear, and build unshakable confidence.

Whether you're brand new to strength training or a seasoned lifter, you belong here. No judgment. No intimidation. Just a community of women ready to support each other, push limits, and grow stronger--together.

Find Your Strength. Own Your Space.

Join us for a weekend of expert-led training, hands-on workshops, and a sisterhood that lifts you up--inside and outside the gym.

No experience? No problem.
Not sure where to start? We've got you.
Ready to push your limits? Let's go.

You belong here.

Join our community and discover the power of strength and strength sports in a supportive environment.

Community Events & Education

Gain knowledge from professionals in strength training, injury prevention, nutrition, mindset, and more. After all, strength is what you make it!

Hands-On Training

Learn and lift with expert coaches guiding you through strength techniques, from powerlifting to HYROX.

Test your skills in a fun, supportive environment--because nothing beats the rush of seeing what you're capable of.

Networking & Community

Connect with like-minded women, industry leaders, and mentors who will inspire and support your journey.

Strength Challenge

Get in Touch

Connect with us to be the first to hear about our FREE community events and the upcoming Iron Babes 2025 seminar!