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Iron Babes 2025!

Join our seminar to build confidence and strength in a supportive, women-focused environment.

Iron Babes 2025 - Strength for All!

Join us to build strength and confidence in a supportive environment.

A person stands confidently against a solid turquoise background, wearing a brown sports bra and gray-blue athletic shorts. The individual has a fit physique and is adorned with earrings and a bracelet. Tattoos are visible on their arm, adding to their sporty appearance.
A person stands confidently against a solid turquoise background, wearing a brown sports bra and gray-blue athletic shorts. The individual has a fit physique and is adorned with earrings and a bracelet. Tattoos are visible on their arm, adding to their sporty appearance.
Strength Training

Hands-on training for all experience levels and backgrounds.

A muscular man smiling confidently, wearing black and orange sports shorts with visible tattoos on his chest. He is giving a thumbs-up gesture while standing in a gym environment with a punching bag in the background.
A muscular man smiling confidently, wearing black and orange sports shorts with visible tattoos on his chest. He is giving a thumbs-up gesture while standing in a gym environment with a punching bag in the background.
Networking Events

Connect with like-minded women and share your journey.

A woman with athletic build is standing in a dimly lit space, wearing workout attire including a sports bra, shorts, and gloves. She is positioned in front of a corrugated metal background, with light casting shadows that emphasize her muscular definition and form.
A woman with athletic build is standing in a dimly lit space, wearing workout attire including a sports bra, shorts, and gloves. She is positioned in front of a corrugated metal background, with light casting shadows that emphasize her muscular definition and form.
A muscular man and woman are posing confidently with dumbbells in their hands. The man is shirtless wearing black shorts, while the woman is wearing a pink sports bra and black shorts. Both display impressive physiques against a dark textured background.
A muscular man and woman are posing confidently with dumbbells in their hands. The man is shirtless wearing black shorts, while the woman is wearing a pink sports bra and black shorts. Both display impressive physiques against a dark textured background.
Expert Workshops

Learn from professionals and enhance your strength skills.

Supportive Community

Foster friendships and encouragement among women in strength sports.

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Empowering Experiences

Women gaining strength and confidence through supportive workshops and community.

Iron Babes transformed my perception of strength sports; I felt empowered and welcomed.

Sarah Johnson
A poster displaying a person wearing white athletic gear, with their hands clasped near their face, and covered in white chalk or powder. The word 'LIFT' is prominently displayed in bold red letters, accompanied by the text 'LET'S LIFT YOUR MOOD' below.
A poster displaying a person wearing white athletic gear, with their hands clasped near their face, and covered in white chalk or powder. The word 'LIFT' is prominently displayed in bold red letters, accompanied by the text 'LET'S LIFT YOUR MOOD' below.

Los Angeles

The workshops at Iron Babes are amazing! They provide real support and guidance while building confidence in every participant, regardless of their fitness level.

A woman is performing a weightlifting exercise in a gym. She is lifting a barbell overhead, showcasing strength and determination. The gym has a rugged, industrial feel with metal racks, ropes, and wooden boxes visible in the background. Other gym-goers are present, and a bottle of water sits on the floor.
A woman is performing a weightlifting exercise in a gym. She is lifting a barbell overhead, showcasing strength and determination. The gym has a rugged, industrial feel with metal racks, ropes, and wooden boxes visible in the background. Other gym-goers are present, and a bottle of water sits on the floor.
Emily Clark

Chicago

★★★★★
★★★★★
Iron Babes

Strong lifts. Stronger women.

Strength

Community

contact@ironbabes.co

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